As you all know we are already 5 day into January and even if I did'nt told anyone out here about my goal of loosing some fat (not weight alone) of my body... I haven't told anyone eather that I started walking on the 2nd day of January.
I have a little plaza on the end of my street and if you take one walk around the path of that place you have been walking 500 meters. So that's the way I keep track of how much I walk every time I go there. I did walk before, on December but I stopped so I'm starting fresh and like I never walk before on that plaza.
I started with 3 laps around the square and I wanted to walk more but I thought that 1,5 kilometers was OK for my first day. Then I came back the next day and walked 5 laps and that was 2,5 kilometers and I was proud of myself.
Today (friday) was a little too different... I had a little argument with my love one and I cry and feel bad and everything so I just made 2 laps and went to my aunt house a block from the plaza and talk to my cousin, saw my nephew, play a little and went back home.
I'm not proud today but I did what I felt I needed to do to feel better and now my lovely baby and I are ok again so I feel better and happy. I do have to say this is a really hard relationship because of the distance and the way that my love one reacts to some stuff, and I'm pretty sensitive so... It affect me more...
Tomorrow (saturday) I plan to go for another 5 laps or 4 laps... I will keep going until I reach 10 laps... by the way I did the 5 laps in 35 minutes so... a little over and hour of walking will be great when I reach my 10 laps... and after that I want to be able to jog 5 of those 10 laps but not right know, in a future on 2013.
I took some measurements of myself and weight myself on January 1st. I was surprised that I didn't put on weight because of the Holidays, and at the same time I know I don't eat too much or badly, I just like to drink coca cola when I'm studying for finals or I get upset so... I'm controlling that and with exercise I think I will be loosing some body fat and with that some weight.
My measurements were:
Weight = 75 kgs
Waist = 107 cm
Bust = 107 cm
Hips = 109 cm
Right thigh = 65 cm
Left thigh = 65,5 cm
Right arm = 30,5 cm
Left arm = 28,5 cm
I will be updating you guys, just to have a way to be accountable about this and for those of you interested on knowing what I will be doing along the way. Also I'm aware of the reduction of cm's even when you weight is the same so I will be taking the measurements every tuesday and maybe weight myself. I don't want to become obsses about the scale so that's why I probably will be weighting myself every two weeks but for the rest will be every tuesday.


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